TREATING YOURSELF WITH KINDNESS: A GUIDE TO SELF-COMPASSION

Cultivating compassion is a powerful way to nourish your emotional well-being. It involves treating yourself with the same understanding that you would offer a beloved friend. Initiate by acknowledging your strengths. Celebrate your achievements, no matter how small. When you make mistakes, view them as opportunities for growth. Remember that you

Maya loved/adores/cherished video games. She could spend days immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and more info rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play them